Kale Chips Recipe

by katerina on February 10, 2009

Don’t knock it until you try it. I swear that roasted veggies at high temperatures (400-450F) drizzled with olive oil and salt and pepper are the best thing ever. But what is even better, are the veggies that you wouldn’t think of. Broccoli? So good! I love brussel sprouts done this way too. But Kale is a revelation. Eat them right away (… like say right off the sheet pan?) and you won’t be disappointed.

Print Recipe

Baked Kale Chips

(serves 2)

1 bunch kale
1 teaspoon olive oil

Preheat oven to 400F. Remove the stems from the kale and tear the leafs into smaller pieces. Wash and spin dry. Place on baking sheets. Spray with some cooking spray (or drizzle with olive oil) and sprinkle with lots of salt and a bit of pepper. Use your hands to toss and coat evenly and arrange in a single layer. Bake for 10-15 minutes. Until the kale chips are crispy and the edges are brown.

Prep Time: 5 minutes | Cooking Time: 15 minutes | Total Time:20 minutes
Calories(approximate per serving): 45

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