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<channel>
	<title>Daily Unadventures in Cooking &#187; Soups &amp; Stews</title>
	<atom:link href="http://www.dailyunadventuresincooking.com/recipes/soups-stews/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dailyunadventuresincooking.com</link>
	<description>Cooking fresh ingredients and real food with a pinch of spice and a touch of sarcasm.</description>
	<lastBuildDate>Thu, 02 Feb 2012 13:32:55 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Swiss Chard and Bacon Soup</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/swiss-chard-and-bacon-soup/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/swiss-chard-and-bacon-soup/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:32:55 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[Swiss Chard]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=6310</guid>
		<description><![CDATA[A smooth swiss chard soup recipe garnished with bacon and cream. Everyone likes bacon and cream.]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chard-and-Bacon-Soup-Recipe-1.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chard-and-Bacon-Soup-Recipe-1.jpg" alt="Swiss Chard and Bacon Soup" title="Chard and Bacon Soup Recipe-1" width="550" height="364" class="aligncenter size-full wp-image-6311" /></a></p>
<p>When cooking a recipe that is all about a leafy dense green, I often turn to bacon to liven it up and make it more pleasing.  Somehow it is much easier to sell Swiss chard soup as a dinner option when I tell the husband it is bacon and chard soup.  Ni lie involved, that&#8217;s what it is and it is delicious.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chard-and-Bacon-Soup-Recipe-11.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chard-and-Bacon-Soup-Recipe-11.jpg" alt="Swiss Chard and Bacon Soup" title="Chard and Bacon Soup Recipe-11" width="550" height="364" class="aligncenter size-full wp-image-6312" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crab Stock Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/crab-stock-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/crab-stock-recipe/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:13:28 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[Dungeness Crab]]></category>
		<category><![CDATA[stock]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=6305</guid>
		<description><![CDATA[How to make crab stock, who knew it was so easy?]]></description>
			<content:encoded><![CDATA[<p>Usually when I make a shellfish stock I use uncooked shells to get as much flavour as possible, however it is very hard to extract raw crab meat from the shell and much easier to acquire discarded cooked shells.  Luckily, you can make crab stock from already cooked crab shells and get a deeply flavoured broth.  </p>
<div id="attachment_6306" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Crab-Risotto-REcipe-91.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Crab-Risotto-REcipe-91.jpg" alt="Crab Stock Recipe" title="Crab Risotto " width="550" height="357" class="size-full wp-image-6306" /></a>
	<p class="wp-caption-text">Crab Risotto made from Homemade Crab Stock</p>
</div>
<p>This recipe was designed for Dungeness crab but should work for other kinds of crab as well.  It was meant to go hand in hand with the <a href="http://www.dailyunadventuresincooking.com/recipe/crab-risotto/">crab risotto recipe</a>. From one cooked crab you can make the stock, the risotto and even have some stock leftovers, perfect for saucing a pasta or forming the base of a bisque!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chickpea, Kale, and Chorizo Stew Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/chickpea-kale-and-chorizo-stew-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/chickpea-kale-and-chorizo-stew-recipe/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:21:37 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Sweet Potato]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=6298</guid>
		<description><![CDATA[A nutrient dense chickpea and kale stew.  Perfect comfort food to inhale after a day of skiing or rainy hiking. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chickpea-Kale-and-Sausage-Stew-1.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chickpea-Kale-and-Sausage-Stew-1.jpg" alt="Chickpea, Kale, and Chorizo Stew Recipe" title="Chickpea, Kale and Sausage Stew-1" width="550" height="382" class="aligncenter size-full wp-image-6299" /></a></p>
<p>This chickpea and kale stew is the ideal nutrient dense comfort food to inhale after a day of wintery outdoor activity.  Beans and greens are both hearty and healthy and will warm you from the inside up.  In this recipe a portion of the chickpeas are blended to form a sauce so creamy that you will swear that a heel of parmesan has been bubbling away in it all day.  </p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chickpea-Kale-and-Sausage-Stew-24.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2012/01/Chickpea-Kale-and-Sausage-Stew-24.jpg" alt="Chickpea, Kale, and Chorizo Stew Recipe" title="Chickpea, Kale and Sausage Stew" width="550" height="417" class="aligncenter size-full wp-image-6300" /></a></p>
<p>This chickpea stew can be easily converted to vegan simply by omitting the chorizo.  The recipe makes for excellent leftovers and great lunches and freezes well.</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Tomato and Fennel Soup</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/tomato-and-fennel-soup/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/tomato-and-fennel-soup/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 12:01:10 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[herbes de provence]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5969</guid>
		<description><![CDATA[A tomato soup inspired by the south of France, with subtle flavours of fennel and lavender. Finished with whipping cream and fresh tarragon.]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-3.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-3.jpg" alt="Tomato and Fennel Soup" title="Tomato and Fennel Soup" width="550" height="377" class="aligncenter size-full wp-image-5971" /></a></p>
<p>Here is another adult-oriented tomato soup recipe for the colder weather. Rather than warm <a href="http://www.dailyunadventuresincooking.com/recipe/warm-and-spicy-cashew-and-tomato-soup/">Indian spices and cashews</a>, this tomato soup is inspired by the south of France.  The soup has subtle flavours of fennel and lavender and is finished with whipping cream and fresh tarragon.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-6.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-6.jpg" alt="Tomato and Fennel Soup" title="Tomato and Fennel Soup" width="550" height="368" class="aligncenter size-full wp-image-5970" /></a></p>
<p>Try serving this soup with a grilled sandwich of brie and apples.  If you have fresh tomatoes feel free to substitute for the canned whole tomatoes the recipe calls for, just make sure they are skinned first.  </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carrot &amp; Walnut Soup Recipe with Tarragon</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/carrot-walnut-soup-recipe-with-tarragon/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/carrot-walnut-soup-recipe-with-tarragon/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 12:37:41 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5972</guid>
		<description><![CDATA[This vegan friendly soup recipe has rich and delicate flavors despite it's simple ingredients.  Make double and freeze it for later.]]></description>
			<content:encoded><![CDATA[<p>Not everyone considers soup to be a meal but I certainly do.  Soup, especially homemade soup, is perfect for rushed or rainy weeknight dinners.  I love to make big batches of soups and have portions stashed in the freezer, ready to be re-warmed and served with a grilled cheese or light salad.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-3.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-3.jpg" alt="Carrot & Walnut Soup Recipe with Tarragon" title="Cream of Carrot with Walnuts and Tarragon" width="550" height="364" class="aligncenter size-full wp-image-5974" /></a></p>
<p>Carrot soups are endlessly variable and very inexpensive to make.  Carrots also pair very well with almost every nut imaginable, making this carrot, tarragon and walnut soup recipe very much a meal unto itself.  The cream is a nice addition but very much not necessary if you are watching your figure or want to make a vegan carrot soup recipe.  If you are freezing the soup, don&#8217;t add the cream until you are reheating it.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-9.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-9.jpg" alt="Carrot & Walnut Soup Recipe with Tarragon" title="Cream of Carrot with Walnuts and Tarragon" width="550" height="380" class="aligncenter size-full wp-image-5973" /></a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Stewed Zucchini with Feta and Mint</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/stewed-zucchini-with-feta-and-mint/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/stewed-zucchini-with-feta-and-mint/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 12:10:55 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Stew]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5932</guid>
		<description><![CDATA[Warm and fresh zucchini stew to use up those big baseball bat zucchinis, eat it when the feta is still melty!]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/08/Stewed-Zucchini-with-Mint-and-Feta-18.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/08/Stewed-Zucchini-with-Mint-and-Feta-18.jpg" alt="Stewed Zucchini with Feta and Mint" title="Stewed Zucchini with Mint and Feta-18" width="550" height="356" class="aligncenter size-full wp-image-5934" /></a></p>
<p>After the <a href="http://www.dailyunadventuresincooking.com/recipe/creamy-zucchini-and-hazelnut-pasta/">creamy zucchini pasta recipe</a> I was inundated with requests for more <a href="http://www.dailyunadventuresincooking.com/tag/zucchini/">zucchini recipes</a>.  I heard your pain. I am also drowning in little green squashes so here is another zucchini recipe.  This vegetable stew is a perfect way to use up that one zucchini you didn&#8217;t notice until it got so big you could use it to club intruders. </p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/08/Stewed-Zucchini-with-Mint-and-Feta-28.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/08/Stewed-Zucchini-with-Mint-and-Feta-28.jpg" alt="Stewed Zucchini with Feta and Mint" title="Stewed Zucchini with Mint and Feta-28" width="550" height="390" class="aligncenter size-full wp-image-5933" /></a></p>
<p>I love <a href="http://www.dailyunadventuresincooking.com/2007/02/ratatouille.html/">ratatouille</a>, and secretly make it year round. This zucchini and tomato stew is very similar except it uses warm middle eastern herbs and spices, and salty feta cheese which should be slightly melty when you eat it.  Serve it as a side dish to lamb, tossed with quinoa, or over <a href="http://www.dailyunadventuresincooking.com/recipe/my-greek-islands-pasta/">pasta</a>. If you serve it as a side dish, you may want to simmer it uncovered for a few more minutes to evaporate some of the juices.</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chipotle Corn Chowder Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/chipotle-corn-chowder-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/chipotle-corn-chowder-recipe/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 12:30:38 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[corn]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5923</guid>
		<description><![CDATA[Chipotle powder makes this easy corn chowder recipe smokey and spicy, a perfect summer vegetarian soup.]]></description>
			<content:encoded><![CDATA[<p>Sometimes, a rainy day in the summer can be a nice break.  I know, I know I am sorry but it is nice to want to cook, and to actually be hungry rather than overwhelmed by the heat.   On days such as these I also get excited because it means I have a good excuse to make a summer soup!</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Corn-Chowder-5.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Corn-Chowder-5.jpg" alt="Chipotle Corn Chowder Recipe" title="Corn Chowder Recipe" width="550" height="409" class="aligncenter size-full wp-image-5924" /></a></p>
<p>This corn chowder recipe doesn&#8217;t have very many ingredients, so I suggest making this with really fresh corn.  Instead of the usual bacon, this chowder uses chipotle powder for heat and smokiness making it a perfect vegetarian chowder recipe. </p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Warm and Spicy Cashew and Tomato Soup</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/warm-and-spicy-cashew-and-tomato-soup/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/warm-and-spicy-cashew-and-tomato-soup/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 12:55:31 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cashew]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5845</guid>
		<description><![CDATA[A fragrant tomato soup recipe with aromas of cumin, cinnamon and ginger.   Finished with yogurt for a creamy texture and a nice tang.]]></description>
			<content:encoded><![CDATA[<p>As a kid, tomato soup and grilled cheese was a favorite lunch or easy dinner when my father was out of town.   As an adult, when I get sick I still make that same <a href="http://www.dailyunadventuresincooking.com/recipe/my-homemade-tomato-soup/">tomato soup</a>.  Ladies and gentlemen, this is not your childhood tomato soup.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/cashew-and-tomato-soup-12.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/cashew-and-tomato-soup-12.jpg" alt="Warm and Spicy Cashew and Tomato Soup" title="cashew and tomato soup" width="550" height="438" class="aligncenter size-full wp-image-5847" /></a></p>
<p>This fragrant soup recipe has warm aromas of cumin, cinnamon and ginger.  With your first mouthful you will taste sweet tomatoes softened with the tangy yogourt.  After each sip, your mouth will tingle from the gentle spice.  I suggest you make a double batch and freeze it for those cold winter months.  </p>
<p>(Don&#8217;t forget to serve with a grilled cheese.)</p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Baked Beans Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/baked-beans-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/baked-beans-recipe/#comments</comments>
		<pubDate>Tue, 24 May 2011 12:28:06 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Stew]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5638</guid>
		<description><![CDATA[A hearty summer side dish for your next barbecue - baked beans with bacon and miso.]]></description>
			<content:encoded><![CDATA[<p>Baked beans are basically a dense and hearty bean stew, and yet they are somehow totally appropriate for a summer barbecue.  Don&#8217;t question, just work it.  </p>
<p>I love baked beans because of their acidity and sweetness; that balance is also the key to a great recipe and the reason they pair so perfectly with hearty grilled meats like <a href="http://www.dailyunadventuresincooking.com/2010/07/the-quickest-and-easiest-way-to-cook-ribs.html">ribs</a>.  </p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Baked-Beans-2.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Baked-Beans-2.jpg" alt="Baked Beans Recipe" title="Baked Beans" width="450" height="298" class="aligncenter size-full wp-image-5639" /></a></p>
<p>Now, when you make baked beans don&#8217;t undercook the actual beans. Think texture. not bite. </p>
<p>Also, these beans are even better the next day, so make them ahead or throw them in the crockpot and forget them.  Though unorthodox they also make a tasty meal when served over a batch of quinoa with a bit of sauteed greens.  </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Vietnamese Beef Shank Stew Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/slow-cooker-vietnamese-beef-shank-stew-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/slow-cooker-vietnamese-beef-shank-stew-recipe/#comments</comments>
		<pubDate>Fri, 13 May 2011 14:07:43 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[anise]]></category>
		<category><![CDATA[ginger]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5593</guid>
		<description><![CDATA[A warm and fragrant crockpot beef stew inspired by Vietnamese pho.]]></description>
			<content:encoded><![CDATA[<p>Pho is a current addiction of mine, I can&#8217;t seem to go a week without indulging in the highly fragrant vietnamese noodle soup.  Those same aromatics inspired this beef shank stew.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Vietnamese-Beef-17.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Vietnamese-Beef-17.jpg" alt="Slow Cooker Vietnamese Beef Shank Stew Recipe" title="Vietnamese Beef Stew" width="450" height="316" class="aligncenter size-full wp-image-5594" /></a></p>
<p>The key ingredients here are the anise, ginger, cloves and cardamom.  Don&#8217;t skip the step of charring the onion and ginger as they become nice and mellow that way. If you can&#8217;t find beef shank then any beef stew cut will do, I like the shank because of the marrow and gelatin you get from the bones.  If you don&#8217;t serve the shank on the bone, scoop out the marrow and spread it on a bit of bread, it&#8217;s delicious.  Just trust me on this one.</p>
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