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	<title>Daily Unadventures in Cooking &#187; Vegan</title>
	<atom:link href="http://www.dailyunadventuresincooking.com/recipes/vegetarian/vegan-vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dailyunadventuresincooking.com</link>
	<description>Cooking fresh ingredients and real food with a pinch of spice and a touch of sarcasm.</description>
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		<title>Tomato and Fennel Soup</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/tomato-and-fennel-soup/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/tomato-and-fennel-soup/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 12:01:10 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[herbes de provence]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5969</guid>
		<description><![CDATA[A tomato soup inspired by the south of France, with subtle flavours of fennel and lavender. Finished with whipping cream and fresh tarragon.]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-3.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-3.jpg" alt="Tomato and Fennel Soup" title="Tomato and Fennel Soup" width="550" height="377" class="aligncenter size-full wp-image-5971" /></a></p>
<p>Here is another adult-oriented tomato soup recipe for the colder weather. Rather than warm <a href="http://www.dailyunadventuresincooking.com/recipe/warm-and-spicy-cashew-and-tomato-soup/">Indian spices and cashews</a>, this tomato soup is inspired by the south of France.  The soup has subtle flavours of fennel and lavender and is finished with whipping cream and fresh tarragon.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-6.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Tomato-and-Fennel-Soup-6.jpg" alt="Tomato and Fennel Soup" title="Tomato and Fennel Soup" width="550" height="368" class="aligncenter size-full wp-image-5970" /></a></p>
<p>Try serving this soup with a grilled sandwich of brie and apples.  If you have fresh tomatoes feel free to substitute for the canned whole tomatoes the recipe calls for, just make sure they are skinned first.  </p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carrot &amp; Walnut Soup Recipe with Tarragon</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/carrot-walnut-soup-recipe-with-tarragon/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/carrot-walnut-soup-recipe-with-tarragon/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 12:37:41 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5972</guid>
		<description><![CDATA[This vegan friendly soup recipe has rich and delicate flavors despite it's simple ingredients.  Make double and freeze it for later.]]></description>
			<content:encoded><![CDATA[<p>Not everyone considers soup to be a meal but I certainly do.  Soup, especially homemade soup, is perfect for rushed or rainy weeknight dinners.  I love to make big batches of soups and have portions stashed in the freezer, ready to be re-warmed and served with a grilled cheese or light salad.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-3.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-3.jpg" alt="Carrot & Walnut Soup Recipe with Tarragon" title="Cream of Carrot with Walnuts and Tarragon" width="550" height="364" class="aligncenter size-full wp-image-5974" /></a></p>
<p>Carrot soups are endlessly variable and very inexpensive to make.  Carrots also pair very well with almost every nut imaginable, making this carrot, tarragon and walnut soup recipe very much a meal unto itself.  The cream is a nice addition but very much not necessary if you are watching your figure or want to make a vegan carrot soup recipe.  If you are freezing the soup, don&#8217;t add the cream until you are reheating it.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-9.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/09/Cream-of-Carrot-with-Walnuts-and-Tarragon-9.jpg" alt="Carrot & Walnut Soup Recipe with Tarragon" title="Cream of Carrot with Walnuts and Tarragon" width="550" height="380" class="aligncenter size-full wp-image-5973" /></a></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tomato, Caper and Artichoke Salad Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/tomato-caper-and-artichoke-salad-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/tomato-caper-and-artichoke-salad-recipe/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 12:20:32 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5801</guid>
		<description><![CDATA[A tangy tomato salad for easy summer entertaining, why fret when you can make it ahead?]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Tomato-Artichoke-and-Caper-Salad-10.jpg"><img class="aligncenter size-full wp-image-5802" title="Tomato, Artichoke and Caper Salad" src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Tomato-Artichoke-and-Caper-Salad-10.jpg" alt="Tomato, Caper and Artichoke Salad Recipe" width="450" height="302" /></a></p>
<p>Easy salads that can be served warm or cold are the key to stress-free summer entertaining. <a href="http://www.dailyunadventuresincooking.com/2010/08/grilled-corn-and-summer-vegetable-salad-recipe.html/">Roasted corn salad</a>, <a href="http://www.dailyunadventuresincooking.com/2010/05/cold-asparagus-salad.html/">fresh asparagus salad</a>, and this tomato salad are perfect as they can be made a few hours ahead and they keep well. You can make a full meal of them too by just stirring in some cooked grains like quinoa.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Tomato-Artichoke-and-Caper-Salad-8.jpg"><img class="aligncenter size-full wp-image-5803" title="Tomato, Artichoke and Caper Salad" src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Tomato-Artichoke-and-Caper-Salad-8.jpg" alt="Tomato, Caper and Artichoke Salad Recipe" width="434" height="450" /></a></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mexican Quinoa Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/mexican-quinoa-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/mexican-quinoa-recipe/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 12:37:02 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5754</guid>
		<description><![CDATA[A wholesome vegan-friendly version of the classic tex-mex dish: mexican rice, a mexican quinoa.]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Mexican-Quinoa-Recipe-8.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Mexican-Quinoa-Recipe-8.jpg" alt="Mexican Quinoa Recipe" title="Mexican Quinoa Recipe" width="450" height="290" class="aligncenter size-full wp-image-5755" /></a></p>
<p>About a decade ago I was a vegetarian high school student who was too lazy to pack her own lunches. What with a steady part time job and an in-school cafeteria I purchased my food everyday instead.  That meant I ate one of three things: a vegetarian hot dog, packaged kimchi noodles, or &#8212; the healthiest choice &#8211; a dish of mexican rice.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Mexican-Quinoa-Recipe-2.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/07/Mexican-Quinoa-Recipe-2.jpg" alt="Mexican Quinoa Recipe" title="Mexican Quinoa Recipe" width="450" height="298" class="aligncenter size-full wp-image-5756" /></a></p>
<p>I love anything with cooked tomatoes, but mexican rice is a great tex-mex favourite.  This recipe is a bit healthier as it is full of vegetables, uses wholesome quinoa, and is not covered in a thick layer of cheese.  Of course, you can broil a layer of cheese on top, or omit it entirely for the vegan version.   Either way, serve it hot with a bottle of Cholula hot sauce.</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sriracha and Honey Grilled Tofu Salad</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/sriracha-and-honey-grilled-tofu-salad/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/sriracha-and-honey-grilled-tofu-salad/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 12:55:07 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5723</guid>
		<description><![CDATA[This grilled tofu recipe is for all of the vegetarians out there, and the adventurous carnivores.   Because the sweet and spicy marinade only has three ingredients it makes for a perfect quick and easy dinner]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/06/Sriracha-and-Honey-Marinated-Tofu-9.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/06/Sriracha-and-Honey-Marinated-Tofu-9.jpg" alt="Sriracha and Honey Grilled Tofu Salad" title="Sriracha and Honey Marinated Tofu Salad" width="450" height="320" class="aligncenter size-full wp-image-5724" /></a></p>
<p>This grilled tofu recipe is for all of my vegetarians readers, and any adventurous carnivores of course.  I realize tofu is not for everyone, but I actually really enjoy the way it can be a sponge for flavours.  Plus tofu lasts for months un-opened in the fridge, ready for any night you need it.    If you are a tofu newbie, try cooking up a few squares the next time you do a mixed grill, I think you will be surprised at how delicious tofu can be with the right saucing.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/06/Sriracha-and-Honey-Marinated-Tofu-6.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/06/Sriracha-and-Honey-Marinated-Tofu-6.jpg" alt="Sriracha and Honey Grilled Tofu Salad" title="Sriracha and Honey Marinated Tofu" width="450" height="298" class="aligncenter size-full wp-image-5725" /></a></p>
<p>Because the sweet and spicy marinade only has three ingredients it makes for a perfect quick and easy dinner.  Tell me, if you are a meat-eater do you eat meat free regularly?  Do you ever cook tofu at home?</p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Greek Roasted Lemon Potatoes Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/greek-roasted-lemon-potatoes-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/greek-roasted-lemon-potatoes-recipe/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 12:51:51 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5675</guid>
		<description><![CDATA[Potatoes are essentially deep fried in the oven in olive oil and lemon juice, this Greek recipe is a classic for a reason.]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Greek-Lemon-Potatoes-8.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Greek-Lemon-Potatoes-8.jpg" alt="Greek Roasted Lemon Potatoes Recipe" title="Greek Lemon Potatoes" width="450" height="307" class="aligncenter size-full wp-image-5676" /></a></p>
<p>Greek lemon potatoes are crispy and brown on the outside, tender and pillowy on the inside with a strong but simple lemon flavour.  After consulting <a href="http://www.kalofagas.ca/" rel="nofollow" >Peter</a>, I attempted making traditional Green roasted potatoes at home.  So easy. So good.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Greek-Lemon-Potatoes-2.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Greek-Lemon-Potatoes-2.jpg" alt="Greek Roasted Lemon Potatoes Recipe" title="Greek Lemon Potatoes" width="450" height="265" class="aligncenter size-full wp-image-5677" /></a></p>
<p>Don&#8217;t be deceived into thinking these have any redeeming virtues from a health perspective; the potatoes basically deep fry in the oven.  But they are worth it.  Plus the beautiful fragrance will waft through your home and welcome any lucky guests.</p>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Raw Sesame Kale Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/raw-sesame-kale-recipe/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/raw-sesame-kale-recipe/#comments</comments>
		<pubDate>Mon, 02 May 2011 12:02:47 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5573</guid>
		<description><![CDATA[A massaged kale salad inspired by Gomaee.]]></description>
			<content:encoded><![CDATA[<p>Raw kale is pretty strange, but most definitely worth trying. If you haven&#8217;t yet tried a <a href="http://www.dailyunadventuresincooking.com/2009/12/massaged-kale-salad-recipe-with-apple.html">massaged kale salad</a> why not use this recipe as your excuse?   You see, kale is naturally very bitter. But after using salt to coax the acrid water out of the leaves it becomes far more mild and is quite lovely eaten raw.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Raw-Sesame-Kale-5.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/05/Raw-Sesame-Kale-5.jpg" alt="Raw Sesame Kale Recipe" title="Raw Sesame Kale" width="450" height="328" class="aligncenter size-full wp-image-5574" /></a></p>
<p>However, it does still have a bitterness so it pairs very well with sweet and tangy tastes.  This recipe is inspired by the Japanese dish gomaee which is made from sesame paste and a base of cooked spinach.    Because of the kale&#8217;s strength, serve it with a hefty flavoured main dish and alongside sweet accompaniments like <a href="http://www.dailyunadventuresincooking.com/2010/11/balsamic-roasted-kabocha-squash-recipe.html">kabocha squash</a>.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Vegan Lentils with Swiss Chard and Sundried Tomatoes</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/vegan-lentils-with-swiss-chard-and-sundried-tomatoes/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/vegan-lentils-with-swiss-chard-and-sundried-tomatoes/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:30:55 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Swiss Chard]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?post_type=recipe&#038;p=5327</guid>
		<description><![CDATA[This lentil recipe is wholesome. It's vegan. It has vegetables built right in.  Oh, and it tastes good too. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/03/Vegan-Lentils-27.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/03/Vegan-Lentils-27.jpg" alt="Vegan Lentils with Swiss Chard and Sundried Tomatoes" title="Vegan Lentils -27" width="450" height="332" class="aligncenter size-full wp-image-5341" /></a></p>
<p>This lentil recipe is wholesome. It&#8217;s vegan. It has vegetables built right in.  Oh, and it tastes good too.  The salty gravy and contrasting textures means you don&#8217;t need any bacon or meat to make it a meal.  </p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/03/Vegan-Lentils-18.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/03/Vegan-Lentils-18.jpg" alt="Vegan Lentils with Swiss Chard and Sundried Tomatoes" title="Vegan Lentils -18" width="450" height="299" class="aligncenter size-full wp-image-5342" /></a></p>
<p>Thank goodness it is so delicious, because it couldn&#8217;t win any races on visual appeal alone.  I mean, it has about as much variation in color as a rack of wedding dresses. Dark brown, greenish brown, rusty brown, translucent beige.   Let&#8217;s remember that looks aren&#8217;t everything shall we?</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/03/Vegan-Lentils-3.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/03/Vegan-Lentils-3.jpg" alt="Vegan Lentils with Swiss Chard and Sundried Tomatoes" title="Vegan Lentils -3" width="450" height="299" class="aligncenter size-full wp-image-5343" /></a></p>
<p>If you aren&#8217;t vegan, try serving it with a <a href="http://www.dailyunadventuresincooking.com/2010/05/lamb-shanks-with-red-wine-recipe.html">braised lamb shank</a> on top. Oh Betsy would these puy lentils be good with lamb.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Fried Okra Recipe &#8211; Two Ways</title>
		<link>http://www.dailyunadventuresincooking.com/recipe/fried-okra-recipe-two-ways/</link>
		<comments>http://www.dailyunadventuresincooking.com/recipe/fried-okra-recipe-two-ways/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 13:31:33 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?p=5032</guid>
		<description><![CDATA[Two different fried okra recipes, both crunchy and delicious - but which is the best?]]></description>
			<content:encoded><![CDATA[<p>As a foodie north of the border, I always worry that my attempts to make cuisine from the Southern United States will be laughable.  But, as always, my curiosity got the better than me, so soon after making <a href="http://www.dailyunadventuresincooking.com/2011/02/chicken-gumbo-recipe.html">Gumbo</a> and <a href="http://www.dailyunadventuresincooking.com/2011/02/collard-greens-recipe.html">Collard Greens</a> I did some digging and created two deep fried okra recipes.</p>
<div id="attachment_5194" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Fried-Okra-201.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Fried-Okra-201.jpg"  itemprop="photo" alt="Fried Okra Recipe   Two Ways" title="Fried Okra" width="400" height="296" class="size-full wp-image-5194" /></a>
	<p class="wp-caption-text">Fried Okra (Egg and Cornmeal Breaded)</p>
</div>
<p>When researching a recipe you frequently come to a fork in the road.  Half of the recipes say to do one thing, and half the other. In this case, many of the recipes simply tossed the okra in cornmeal and seasoning, relying on okra&#8217;s natural stickiness to have the cornmeal stick.  The other kind, first tosses the okra in an egg batter and then the conrnmeal, resulting in a heavier breading. </p>
<p>Generally speaking, if I am not sure, and there are two equally good looking paths, I split myself in two and try both.</p>
<div id="attachment_5193" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Fried-Okra-6.jpg"><img src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Fried-Okra-6.jpg" alt="Fried Okra Recipe   Two Ways" title="Fried Okra" width="400" height="282" class="size-full wp-image-5193" /></a>
	<p class="wp-caption-text">Fried Okra (Just Cornmeal Breaded)</p>
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<p>Though I believe the eggs are authentic, our household preferred the less breaded, lighter version of the okra. Maybe I need a trip down South to make a more educated decision.  Have you made or had fried okra before, what was it like?</p>
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		<title>Easy Sweet and Sour Okra Recipe</title>
		<link>http://www.dailyunadventuresincooking.com/2011/02/easy-sweet-and-sour-okra-recipe.html/</link>
		<comments>http://www.dailyunadventuresincooking.com/2011/02/easy-sweet-and-sour-okra-recipe.html/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 14:40:31 +0000</pubDate>
		<dc:creator>katerina</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.dailyunadventuresincooking.com/?p=4982</guid>
		<description><![CDATA[Simultaneously pickled and stewed, this okra is the perfect side dish in a spicy Indian meal!]]></description>
			<content:encoded><![CDATA[<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Easy-Sweet-and-Sour-Okra-10.jpg"><img class="aligncenter size-full wp-image-4983" title="Easy Sweet and Sour Okra" src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Easy-Sweet-and-Sour-Okra-10.jpg" alt="Easy Sweet and Sour Okra Recipe" width="400" height="266" /></a></p>
<p>In this quick recipe, okra is stewed and pickled simultaneously for that lovely contrast of sweet and tart. It pairs perfectly with something spicy like this <a href="http://www.dailyunadventuresincooking.com/2011/02/coconut-and-apricot-chicken-curry-recipe.html">spicy coconut and apricot chicken curry recipe</a>.  If you don&#8217;t have apricot jam, some mango chutney would also work quite well.</p>
<p><a href="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Easy-Sweet-and-Sour-Okra-7.jpg"><img class="aligncenter size-full wp-image-4984" title="Easy Sweet and Sour Okra" src="http://recipe.dailyunadventuresincooking.com/wp-content/uploads/2011/02/Easy-Sweet-and-Sour-Okra-7.jpg" alt="Easy Sweet and Sour Okra Recipe" width="400" height="266" /></a></p>
<p>Not familiar with okra?  It is a large seed pod off of a plant originally cultivated in Africa.  Okra is regularly seen in African, Indian, and Southern American cuisine in stews and braises.  For us North Americans its appearance is most familiar in <a href="http://www.dailyunadventuresincooking.com/2011/02/chicken-gumbo-recipe.html">Gumbo</a>, a stew popular in the Southern US.   Though many love it, it&#8217;s texture may not be for everyone &#8211; do you like okra?</p>
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<div class="print-this-content"><em>Easy Sweet and Sour Okra Recipe<br />
(serves 4)</em></p>
<p>1 teaspoon vegetable oil<br />
2 tablespoons apricot jam<br />
1/4 cup white wine vinegar<br />
2 cups roughly chopped okra<br />
salt</p>
<p>Heat a medium saucepan over medium heat and add oil and apricot jam, stir until it starts to melt and add vinegar, bring to a simmer and add okra and a pinch of salt. Cover and reduce heat to medium low. Simmer for 10 minutes. Taste and add salt if neceesary. Servce hot.<br />
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